Demanding Careers, Work-Life-Balance, Family Life and Happiness

Just like surgery, academia is a time consuming career to have and poses a challenge to a good work-life-balance. Radhika Nagpal, a professor for computer science at Harvard, is a woman who made it into a field that is – just like surgery – still very male dominated. In a recent guest blog post on Scientific American she talks about how she manages her life, her career, her family and her happiness. Although not all her points may apply to surgery, her article is certainly worth a read and contains some useful advice for managing a demanding career in general.

In her article she describes seven things she did to make sure to enjoy her life and her career despite its demands:

  • Pretending that her position was a seven year post-doc to take the pressure off her and rather enjoy being able to work with some amazing people in her field
  • Stopping to take advice and rather go her own way (such as focusing on her research instead of trying to network like crazy)
  • Creating a “feelgood” e-mail folder that contained her successes such as job offers and which she could read when things weren’t going as well
  • Working fixed hours in fixed amounts – both in her career and as a parent.
  • Trying to be the best “whole” person that she can. Realising that it is impossible to be the best, most dedicated academic who spends all her time working as well as the best parent who dedicates her entire life to her kids and the best partner who is there for her other half in every moment, supporting him always and unconditionally, she decided that it was a much more attainable goal to be neither of those but rather the best “whole” person who combines a little bit of all of this.
  • Finding real friends outside of her field who are not concerned with her career.
  • Having fun “now” rather than constantly working towards a future in which the fun is hopefully going to happen.

To read the full article (do it! It’s really inspiring!), click here: The awesomest 7 year postdoc or how I learned to stop worrying and love the tenure track faculty life

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